Shopping Basket
Your Basket is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should receive an order confirmation from Paypal shortly.Exit Shopping Basket


Allt om ett friskt liv


Veckobrev 10&11 VT-17 Fysiska kroppen

Posted on 17 May, 2017 at 6:55

Yoga veckobrev 10 & 11

Att få ha tillgång till en mänsklig fysisk kropp är något mycket speciellt enligt yogan. Betänk alla orimliga processer, funktioner och sammanhang som måste funka för att vi ens ska kunna ta ett steg eller något så basalt som att andas. Hjärnan med dess otal kopplingar och neuroner, kommunikationen som 24/7 pågår i hela organismen. Och i allt detta vår mänsklighet, vår kärlek, glädje, förmåga till fantasi, till att skapa och finna gemensamma mål med andra lika fantastiska varelser. Ja man kan bli ödmjuk för mindre.

Kroppen är nu själens boning, ett riktigt tempel. Med rätt manual och utförande kan vi nu uttrycka och manifestera själens attribut av kärlek, intelligens, glädje, organisation, skapande. Genom kroppen kan vi också jobba igenom det som inte riktigt lirar – känslor ur balans, stress, sjukdom, tankar som drar ned energin. Börja med kroppen och resten följer.

Kroppen är också vår lärare. Vi vet alla hur det känns när något inte är rätt, och även hur det känns när allt verkar stämma och vi kan leva med kraft. Den behöver rätt näring och bränsle, den behöver rörelse och vila, den behöver beröring och trygghet. Kroppen ljuger aldrig, de spända axlarna kommer någonstans ifrån. Lyssna och svara din kropp med vad den behöver. Och alla kroppar behöver sträckas ut varje dag, alla kroppar behöver balans varje dag, alla kroppar behöver riktning, alla kroppar behöver yoga!

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply kyrie 5
0:44 on 28 June, 2022 
I must express thanks to this writer for bailing me out of such a condition. As a result of looking throughout the search engines and finding views that were not powerful, I believed my entire life was over. Existing without the answers to the issues you've solved through this write-up is a critical case, and those which may have in a negative way damaged my career if I had not noticed your blog post. Your good capability and kindness in taking care of all the things was priceless. I am not sure what I would have done if I hadn't discovered such a solution like this. I am able to at this moment relish my future. Thanks a lot so much for this skilled and sensible guide. I won't be reluctant to suggest your web page to anyone who should receive care on this problem.
kyrie 5
Reply yeezy supply
12:17 on 29 June, 2022 
I together with my buddies happened to be going through the good tips and tricks located on your web blog and then all of the sudden developed a terrible feeling I had not expressed respect to the blog owner for those secrets. All of the guys were absolutely joyful to see all of them and have in effect in actuality been tapping into these things. I appreciate you for turning out to be indeed thoughtful and for choosing these kinds of terrific themes millions of individuals are really needing to be aware of. My honest regret for not expressing appreciation to you earlier.
yeezy supply
Reply bape
0:04 on 1 July, 2022 
I and also my pals happened to be studying the great tips and tricks from your web blog while immediately developed a horrible feeling I had not expressed respect to the blog owner for those strategies. Those people had been certainly very interested to study them and already have undoubtedly been taking pleasure in them. I appreciate you for turning out to be considerably kind as well as for getting varieties of tremendous useful guides most people are really needing to learn about. Our honest regret for not saying thanks to sooner.
Reply bape clothing
11:30 on 2 July, 2022 
I want to show my appreciation for your generosity supporting those people who must have guidance on this one topic. Your personal commitment to getting the solution throughout ended up being extraordinarily insightful and have surely encouraged guys much like me to realize their pursuits. This valuable information indicates much a person like me and far more to my mates. Thanks a lot; from everyone of us.
bape clothing
Reply adidas yeezy
22:51 on 3 July, 2022 
Thank you for each of your labor on this website. My mom really likes making time for investigation and it is obvious why. Most of us notice all about the compelling form you deliver very important steps by means of the website and as well as cause contribution from the others on that content and our favorite simple princess is truly studying a lot. Take pleasure in the remaining portion of the year. You're the one performing a wonderful job.
adidas yeezy
Reply yeezy
9:19 on 5 July, 2022 
My husband and i got very satisfied that Peter managed to complete his preliminary research using the precious recommendations he made using your web pages. It's not at all simplistic to just choose to be giving away guides which usually a number of people might have been selling. And we all already know we have the website owner to appreciate for this. Most of the illustrations you made, the easy website menu, the friendships you can make it possible to engender - it's all superb, and it's aiding our son in addition to us feel that that theme is satisfying, which is extremely indispensable. Thanks for all the pieces!
Reply Dzcvdmic
3:25 on 26 July, 2022 
url= says...
Reply Dzcvdmic
3:42 on 26 July, 2022 
url= says...